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Topic | The average US adult only takes 5000 steps each day |
Straughan 07/18/21 12:17:17 PM #21: | On a serious note, if you guys really are a bunch of 30+ year olds. You don't want to have days you don't move. High LDL and a low metabolism is ripe for developing plaque in those arteries along with hyper tension. You at least want to keep some dumbbells near if your being a couch potato and doing a couple sets each hour. Please get your bloodwork done and donate blood when you can. It's quick and easy ... Copied to Clipboard! |
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