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Topic | The average US adult only takes 5000 steps each day |
SilentSeph 07/18/21 9:44:23 AM #18: | My old position involved a lot of walking and physical work so I would get 10k steps easily, but now I'm in an office so I have to get my steps after work. Samsung Health and especially Virgin Pulse have been great motivators to keep me walking and running lol --- Delicious and vicious, while maliciously nutritious. ... Copied to Clipboard! |
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