LogFAQs > #953399708

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Topic	Oh man the fitness topic died so here's another one
H0LD_Austin_Era 04/30/21 10:14:56 AM #424:	I'm using a 10lbs dumbbell only. I do about 25 reps & 3 sets. Then 25 pushups of 2 sets. I'm waiting mid-month in May to do crunches cause situps I think messed up my stomach and I got bad pain. I have a 20lbs dumbbell also which I don't plan to use until late summer. I'll keep that shoulder tip in mind. I typically keep my back fairly straight. --- C H E C K M A T E <cite>H0LD_Austin_Era posted [p:953399708] in Oh man the... [t:79277895]...</cite> <quote>I'm using a 10lbs dumbbell only. I do about 25 reps & 3 sets. Then 25 pushups of 2 sets. I'm waiting mid-month in May to do crunches cause situps I think messed up my stomach and I got bad pain. I have a 20lbs dumbbell also which I don't plan to use until late summer. I'll keep that shoulder tip in mind. I typically keep my back fairly straight. --- C H E C K M A T E</quote> ... Copied to Clipboard!
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