LogFAQs > #953399629

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Topic	Oh man the fitness topic died so here's another one
Jiek_Fafn 04/30/21 10:12:03 AM #423:	H0LD_Austin_Era posted... What do you guys do for aches/pains? I do light workouts and I find the next day when I take a break I get light headaches and a bit of pain near my upper back and neck area. It's like I need a good massage. Just pop a back pain pill? I've never gotten a headache the day after from a work out. Usually if I get one it's only from dehydration or something that day. The other parts it depends what it is. If it's standard muscle fatigue/DOMS I just deal with it. If it's a real pain I try to figure out what I'm doing incorrectly and correct it. That sentence is giving me flashbacks to my days of behind the back OHP and all of the unnecessary pain it caused me. --- PSN: Jiek <cite>Jiek_Fafn posted [p:953399629] in Oh man the... [t:79277895]...</cite> <quote>H0LD_Austin_Era posted... </cite> <quote>What do you guys do for aches/pains? I do light workouts and I find the next day when I take a break I get light headaches and a bit of pain near my upper back and neck area. It's like I need a good massage. Just pop a back pain pill?</quote>I've never gotten a headache the day after from a work out. Usually if I get one it's only from dehydration or something that day. The other parts it depends what it is. If it's standard muscle fatigue/DOMS I just deal with it. If it's a real pain I try to figure out what I'm doing incorrectly and correct it. That sentence is giving me flashbacks to my days of behind the back OHP and all of the unnecessary pain it caused me. --- PSN: Jiek</quote> ... Copied to Clipboard!
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