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Topic | Oh man the fitness topic died so here's another one |
TheRealDill2000 04/24/21 5:13:57 PM #382: | TheRealDill2000 posted... Ugggh...I was sore after my workout on Sunday. Today, I saw that things were worse than I expected. I couldn't overhead press the bar once during my warm up. I might be down for a few days Returned to the gym today and did leg work. Shoulder was still a bit sore while holding the bar for squats. I hope I didn't return too soon. --- CE's source of sage-ly advice. Reformed user. Not changing this signature until the Buffalo Bills win the 2021 Super Bowl ... Copied to Clipboard! |
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