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Topic | Lose 10 pounds topic |
Will_Vill 04/16/21 2:53:54 PM #17: | Ah. For me to not be considered overweight, I need to be 194. My doctor said that while BMI is a pretty good indicator, it's not perfect. I also do 100 pushups 2 days on, 1 day recovery, among other workout routines. The pushup thing was new this year, and I definitely see a change in upper body definition which I've been happy with. Medium t-shirts are actually form fitting --- ... Copied to Clipboard! |
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