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Topic	Lose 10 pounds topic
pojr 04/13/21 9:50:06 PM #6:	randy_123r posted... Irony posted... Don't eat But I need to eat to survive tho pojr posted... And good luck man. I've lost 40 lb since I started dieting. I lost the 40 lb in about 6 months and then I've been managing to maintain it for another 6 months nice. When did you start dieting? I've been hovering between 185 to 190 this past year. All I really want is muscle definition, but I need to drop weight to see results. My ghetto home gym can only do so much May 2020. I don't exercise at all. I started reducing my calorie intake to 1400 a day. --- pojr I summon it. You spell it. <cite>pojr posted [p:952805923] in Lose 10 po... [t:79404142]...</cite> <quote>randy_123r posted...</cite> <quote>Irony posted... </cite> <quote> Don't eat</quote>But I need to eat to survive tho pojr posted... </cite> <quote> And good luck man. I've lost 40 lb since I started dieting. I lost the 40 lb in about 6 months and then I've been managing to maintain it for another 6 months</quote>nice. When did you start dieting? I've been hovering between 185 to 190 this past year. All I really want is muscle definition, but I need to drop weight to see results. My ghetto home gym can only do so much </quote> May 2020. I don't exercise at all. I started reducing my calorie intake to 1400 a day. --- pojr I summon it. You spell it.</quote> ... Copied to Clipboard!
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