LogFAQs > #952719210

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Topic	Oh man the fitness topic died so here's another one
Vermander 04/11/21 4:00:38 PM #331:	Slayerblade11 posted... Been going to the gym for 7 months now It's hard as fuck getting in all the calories in as a skinny guy. Like it's not that hard to lift weights and put on strength but it's hard and time consuming to wolf down all the calories, needed to grow. Most people think they need to eat massive foods to grow, you really dont. Just get enough protein (generally no more than 1g per lb of lean body weight is needed) and eat in a moderate surplus and youll put on some mass without getting fat, --- Nintendo Switch FC: SW-0807-8653-6885 "Blue has the most anti-oxygens." <cite>Vermander posted [p:952719210] in Oh man the... [t:79277895]...</cite> <quote>Slayerblade11 posted...</cite> <quote>Been going to the gym for 7 months now It's hard as fuck getting in all the calories in as a skinny guy. Like it's not that hard to lift weights and put on strength but it's hard and time consuming to wolf down all the calories, needed to grow. </quote> Most people think they need to eat massive foods to grow, you really dont. Just get enough protein (generally no more than 1g per lb of lean body weight is needed) and eat in a moderate surplus and youll put on some mass without getting fat, --- Nintendo Switch FC: SW-0807-8653-6885 "Blue has the most anti-oxygens."</quote> ... Copied to Clipboard!
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