| Topic List | Page List: 1 |
|---|---|
| Topic | Anyone here have experience with personal trainers? |
| Bartzyx 04/09/21 4:20:48 PM #3: | I didn't have a personal trainer but I have worked out with a trainer in small groups. It is very helpful if you are not sure about form and routine and so on. Even watching videos it is hard to get the form down for certain lifts without someone knowledgeable there to critique you. But yeah, once you have learned how to do it, the main benefit is the structure/motivation/accountability. I work out on my own now that I know how to do all my exercises and I supplement with online research when needed. That being said, I would not really trust a trainer from a place like Planet Fitness. Would get a referral from someone who you trust. --- At least your mother tipped well ... Copied to Clipboard! |
| Topic List | Page List: 1 |