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| Topic | Oh man the fitness topic died so here's another one |
| Jiek_Fafn 03/27/21 5:48:29 PM #267: | Week in review: Down 1 lb even though my diet was not great. I'm gonna chalk it up to natural fluctuations in weight but it's definitely better than gaining. I'll take it. Also definitely time to graduate to a higher weight on my dumbell bench. Second week in a row where I've been at that point and squeezed out an extra rep over last week on my final set. If I actually eat according to my diet it will most likely be difficult. I'm at least going to attempt it though. The dream of getting stronger while losing weight hasn't been a thing for me in a long while. I'd like to at least attempt it. I've added weight on my one arm version and my volume days already, but those are easier to manage. --- PSN: Jiek ... Copied to Clipboard! |
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