LogFAQs > #950984789

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Topic	Oh man the fitness topic died so here's another one
Jiek_Fafn 02/23/21 1:07:36 PM #105:	CHM_Punk posted... I avoid most protein bars as they have ingredients I personally consider junk or make me feel funny. More fruits and veggies are fine, but you may want to consider monitoring your sugar and carbohydrate intake if that is most of what youre eating and neglecting protein from beef, eggs, or fish. With that stated, if youre more physically active youll be able to get away with consuming more sugar and carbohydrates than a person that is not physically active and sitting on the couch watching Netflix or Hulu all day. This is pretty much my same take on protein bars. It's really difficult to find a protein bar that's legitimately good for you but isn't disgusting to eat. Shakes are much easier and youre more in control of what goes into them. Obviously actually eating healthy being the best but I don't always have that kind of discipline. Anyway, I think I've finally tweaked my workout enough to get better results. Mostly it's issues of being super tired after work and trudging through a lot of my lifts. The other issue was what order I was doing my lifts in. Just had to figure out a better order to place things. I miss quarantine and being able to sleep and workout all day --- PSN: Jiek <cite>Jiek_Fafn posted [p:950984789] in Oh man the... [t:79277895]...</cite> <quote>CHM_Punk posted... </cite> <quote>I avoid most protein bars as they have ingredients I personally consider junk or make me feel funny. More fruits and veggies are fine, but you may want to consider monitoring your sugar and carbohydrate intake if that is most of what youre eating and neglecting protein from beef, eggs, or fish. With that stated, if youre more physically active youll be able to get away with consuming more sugar and carbohydrates than a person that is not physically active and sitting on the couch watching Netflix or Hulu all day.</quote>This is pretty much my same take on protein bars. It's really difficult to find a protein bar that's legitimately good for you but isn't disgusting to eat. Shakes are much easier and youre more in control of what goes into them. Obviously actually eating healthy being the best but I don't always have that kind of discipline. Anyway, I think I've finally tweaked my workout enough to get better results. Mostly it's issues of being super tired after work and trudging through a lot of my lifts. The other issue was what order I was doing my lifts in. Just had to figure out a better order to place things. I miss quarantine and being able to sleep and workout all day --- PSN: Jiek</quote> ... Copied to Clipboard!
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