LogFAQs > #950530676

LurkerFAQs, Active DB, DB1, DB2, DB3, DB4, DB5, DB6, Database 7 ( 07.18.2020-02.18.2021 ), DB8, DB9, DB10, DB11, DB12, Clear
Topic List
Page List: 1
TopicOh man the fitness topic died so here's another one
Crepes
02/11/21 2:40:54 PM
#58:


Make sure you take a rest day if you need it. No need to be dogmatic about your training. If you *need* a few days off take them otherwise might cause more damage long term.

---
Praxis Makes Perfect
The only intelligent tactical response to life's horror is to laugh defiantly at it. ~Soren Kierkegaard
... Copied to Clipboard!
Topic List
Page List: 1