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TopicTheRock's quest to get back below 200 lbs.
Drakeryn
02/04/21 2:35:18 PM
#22:


CoolCly posted...
does the craving really always stay with you? I used to drink many cans of soda a day, and one day I just decided to stop. after a while, it began to have no power over me and i stopped craving it entirely. If i get some when eating out rarely i often think "this sucks, why did i even order this".

it's like that for me with all junk food and fast food. if i cut it out, after a month or two i'll begin to wonder why i ever craved that stuff. but if I end up having it out of convenience for awhile then i get back to craving it and it's tough to ditch again. I'm currently off the wagon.

for me, dropping soda was super easy; I don't miss it at all. I occasionally have one when eating out and I enjoy it, but then I come home and go back to drinking water and it's all cool.

but junk food/fast food cravings stick hard. I basically haven't been able to get fast food since March due to covid, but I still crave it.
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