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TopicTheRock's quest to get back below 200 lbs.
Solioxrz362
01/07/21 12:18:08 PM
#7:


If you need to drop soda but you frequently feel the desire to drink it after going purely to water, you should try incorporating unsweet tea and club soda. These are both 0 calorie or near-0 calorie alternatives.

I quit soda altogether when I had braces as a teenager. At first, drinking only water became pretty bland, but I started drinking unsweet tea and that did the trick to satisfy the taste need. I never have the desire to drink soda anymore (as long as I don't have any of my favorite soda in the fridge, which was orange soda).

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