LogFAQs > #949213225

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Topic	TheRock's quest to get back below 200 lbs.
LordoftheMorons 01/07/21 7:16:26 AM #2:	TheRock1525 posted... Drink less soda/pop This one has always been a tough one because I can always quit for sustained periods of time, but the desire never goes away. I never feel all that different not drinking them, even when I went 3+ months without a pop. So for now I'm gonna aim for drinking less. Right now I'm at a 20 oz per day (usually I take one with me to work) so I think cutting that down to 2-3 times a week would be a good start. Maybe some day I'll phase it out, but for now just starting with small steps. Definitely better to quit altogether, but after failing at this multiple times I found it easier to switch to diet (which tastes weird for a while but then you quickly get used to it) which has now stuck for years. --- Congrats to azuarc, GotD2 Guru champ! <cite>LordoftheMorons posted [p:949213225] in TheRock's ... [t:79224072]...</cite> <quote>TheRock1525 posted... </cite> <quote>Drink less soda/pop This one has always been a tough one because I can always quit for sustained periods of time, but the desire never goes away. I never feel all that different not drinking them, even when I went 3+ months without a pop. So for now I'm gonna aim for drinking less. Right now I'm at a 20 oz per day (usually I take one with me to work) so I think cutting that down to 2-3 times a week would be a good start. Maybe some day I'll phase it out, but for now just starting with small steps.</quote>Definitely better to quit altogether, but after failing at this multiple times I found it easier to switch to diet (which tastes weird for a while but then you quickly get used to it) which has now stuck for years. --- Congrats to azuarc, GotD2 Guru champ!</quote> ... Copied to Clipboard!
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