LogFAQs > #947475751

i think "go see a therapist" or "get professional help" is so backhanded and dismissive. when im told these things it often exacerbates my foul moods. half the time, just venting or knowing that a stranger cares about the mental health of a sufferer is all they need.

in my experience, you have to be realistic. my dreams were unrealistic and i had to change what my dreams are. im still struggling with that, to be honest.

identify, your goals. identify, the obstacles. identify whether its even feasible or not. take baby steps, fulfillment takes works and time.

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there is no authority but yourself