LogFAQs > #947004017

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Topic*gasping for air* I am out of shape.
GunslingerGunsl
11/10/20 5:31:40 PM
#7:


SpeedDemon20 posted...
Yes! I have some exercise bands. That's about it. I can look up videos on YouTube probably. It's been long enough into the pandemic that there are probably plenty of home workout videos now.
Even push-ups, lunges and squats without weights is a good place to start. There are probably a lot of things you can do with resistance bands.
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