LogFAQs > #946929479

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Topic	Fitness, Weightlifting, Exercise and Self-Care Topic for Board 8
PrivateBiscuit1 11/08/20 10:08:58 PM #37:	It's all HIIT Training. Regular Insanity goes from 45 minutes long to 1.5 hours long and frankly I just don't have any interest in working out for that long. But Insanity Max condenses them into 30 minutes long, but just more intense through the whole thing. I really do feel like I get a lot more out of Insanity Max than the standard Insanity. It's a 2 month program and I was going 3 months strong before my injury. It's by Shaun T who is a freaking legend. --- I stream sometimes. Check it out! www.twitch.tv/heroicbiz/ <cite>PrivateBiscuit1 posted [p:946929479] in Fitness, W... [t:79092922]...</cite> <quote>It's all HIIT Training. Regular Insanity goes from 45 minutes long to 1.5 hours long and frankly I just don't have any interest in working out for that long. But Insanity Max condenses them into 30 minutes long, but just more intense through the whole thing. I really do feel like I get a lot more out of Insanity Max than the standard Insanity. It's a 2 month program and I was going 3 months strong before my injury. It's by Shaun T who is a freaking legend. --- I stream sometimes. Check it out! www.twitch.tv/heroicbiz/</quote> ... Copied to Clipboard!
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