LogFAQs > #946462496

LurkerFAQs, Active DB, DB1, DB2, DB3, DB4, DB5, DB6, Database 7 ( 07.18.2020-02.18.2021 ), DB8, DB9, DB10, DB11, DB12, Clear

Topic List	Page List: 1
Topic	How are your fitness goals coming along, ce? Rejuvenated
Jiek_Fafn 10/29/20 3:34:51 PM #18:	Today was the final weigh in for a weight loss contest that started right before the old topic purged. I won by a landslide. 30lbs down but we went by body weight percentage. I was at 14.something. my nearest competitor was at 8. Lost my bit of spare tire and the only lift I lost strength in was dumbell bench press which only saw a decrease of 5lbs. Beyond that I look pretty much exactly the same. The final week i was at way too big of a calorie deficit. 800 calories a day made me feel terrible. Glad to be able to eat again. Hopefully, I look better once I eat and my muscles puff up with water weight. --- PSN: Jiek <cite>Jiek_Fafn posted [p:946462496] in How are yo... [t:79069486]...</cite> <quote>Today was the final weigh in for a weight loss contest that started right before the old topic purged. I won by a landslide. 30lbs down but we went by body weight percentage. I was at 14.something. my nearest competitor was at 8. Lost my bit of spare tire and the only lift I lost strength in was dumbell bench press which only saw a decrease of 5lbs. Beyond that I look pretty much exactly the same. The final week i was at way too big of a calorie deficit. 800 calories a day made me feel terrible. Glad to be able to eat again. Hopefully, I look better once I eat and my muscles puff up with water weight. --- PSN: Jiek</quote> ... Copied to Clipboard!
Topic List	Page List: 1