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| Topic | I've been developing a bad case of insomnia... |
| ViolentAbacus 09/28/20 8:10:03 AM #3: | Try taking melatonin an hour or two before bed, that could help. Try to download a blue-light filter or something for your phone. I use Twilight. Basically as it gets darker it filters out blue light and becomes more red? After a while I couldn't tell anymore. --- ... Copied to Clipboard! |
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