LogFAQs > #943030751

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TopicHow are your fitness goals coming along, CE? Part IV
DespondentDeity
08/05/20 5:03:36 PM
#350:


@lincoln002

You deserve a treat every now and then, plus I think about like you lost x amount of weight, one off day isn't gonna have you gain anywhere close to that amount back. Plus, it's not like you reach your target weight then just stop working on fitness, you can't really cause a meaningful delay because it's your entire lifestyle that's different now. Just go harder today, or harder the rest of the week, and don't drink that stuff again for a while.

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