LogFAQs > #942985159

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Topic	How are your fitness goals coming along, CE? Part IV
Jiek_Fafn 08/04/20 3:11:50 PM #330:	Balrog0 posted... If I'm on a deload week during a bulk, should I still eat as many calories? Should I eat fewer this week because I'm not lifting as heavy or as much? You'll use those extra calories to better recover. From what you've posted, your diet isn't full of garbage so you should be good. Worst case scenario, you put on a tiny bit of fat along with muscle. You can undo that pretty quickly. It's just a week, but obviously don't go nuts. --- PSN: Jiek <cite>Jiek_Fafn posted [p:942985159] in How are yo... [t:78818044]...</cite> <quote>Balrog0 posted... </cite> <quote>If I'm on a deload week during a bulk, should I still eat as many calories? Should I eat fewer this week because I'm not lifting as heavy or as much?</quote>You'll use those extra calories to better recover. From what you've posted, your diet isn't full of garbage so you should be good. Worst case scenario, you put on a tiny bit of fat along with muscle. You can undo that pretty quickly. It's just a week, but obviously don't go nuts. --- PSN: Jiek</quote> ... Copied to Clipboard!
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