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TopicHow are your fitness goals coming along, CE? Part IV
1NfamousACE_2
07/30/20 5:41:24 AM
#309:


DespondentDeity posted...
I think quitting alcohol was fundamental to my weight loss, I've had a total of maybe 10 drinks since December, mostly on dates, never at home, never alone.

You can do it, I think 60 pounds by January is totally achievable. Be careful of that knee tho man, I'd hate to see you out for any longer.

Thanks, my doctor told me that. Told me it was empty calories so I gave it up like 2 years ago but started again.

And my limp is still heavy, but I was just gonna work out upper until I finished physical therapy.

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