LogFAQs > #942356135

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Topic	How are your fitness goals coming along, CE? Part IV
scorpion41 07/20/20 2:26:51 PM #237:	Balrog0 posted... Damn a 2 hour routine sounds miserable to me dude I rarely need much more than an hour It depends on how much you do, and how long rest periods are. Im a big proponent of high volume training so 2h-2h30m is routine for me. The bulk of it is spent doing my heavy compound lift since I like to take 3-5 minute breaks on my heaviest sets, especially if I have a partner. I tried to shorten my workouts in the past, but it hurt me more than helped me. --- PSN: scorpion_4160 Currently Playing: NCAA 14(PS3) <cite>scorpion41 posted [p:942356135] in How are yo... [t:78818044]...</cite> <quote>Balrog0 posted... </cite> <quote>Damn a 2 hour routine sounds miserable to me dude I rarely need much more than an hour</quote> It depends on how much you do, and how long rest periods are. Im a big proponent of high volume training so 2h-2h30m is routine for me. The bulk of it is spent doing my heavy compound lift since I like to take 3-5 minute breaks on my heaviest sets, especially if I have a partner. I tried to shorten my workouts in the past, but it hurt me more than helped me. --- PSN: scorpion_4160 Currently Playing: NCAA 14(PS3)</quote> ... Copied to Clipboard!
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