LogFAQs > #942352079

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Topic	How are your fitness goals coming along, CE? Part IV
lincoln002 07/20/20 12:56:11 PM #226:	Zodd3224 posted... Wife got me vegan plant based protein on sale. Is it any worse than regular protein? How can we possibly know? I'm sure there are tons of vegan protein powders out there with different nutritional properties. As long as it has around 20g of protein per scoop and all essential amino acids it should be fine. Not sure if it's worse than regular protein, I'm assuming you mean whey protein, not all whey protein is good. A good protein powder is going to have less than 10 ingredients, low in sugar, all essential amino acids, and somewhere around 20g of protein per 100 calories. --- In this world, is the destiny of man controlled by some transcendental entity or law? Is it like the hand of God hovering above? <cite>lincoln002 posted [p:942352079] in How are yo... [t:78818044]...</cite> <quote>Zodd3224 posted... </cite> <quote>Wife got me vegan plant based protein on sale. Is it any worse than regular protein?</quote> How can we possibly know? I'm sure there are tons of vegan protein powders out there with different nutritional properties. As long as it has around 20g of protein per scoop and all essential amino acids it should be fine. Not sure if it's worse than regular protein, I'm assuming you mean whey protein, not all whey protein is good. A good protein powder is going to have less than 10 ingredients, low in sugar, all essential amino acids, and somewhere around 20g of protein per 100 calories. --- In this world, is the destiny of man controlled by some transcendental entity or law? Is it like the hand of God hovering above?</quote> ... Copied to Clipboard!
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