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TopicHow are your fitness goals coming along, CE? Part IV
Zodd3224
07/19/20 8:08:07 PM
#218:


DespondentDeity posted...
It's absolutely delicious, this 24 hour Mexican joint has amazing food and you have to wait like 30 minutes minimum no matter when you go. I've been avoiding meat for the most part for the past 6 months tho so that much steak is actually painful.

Oh btw I finally remembered to grab that shake recipe for you.

1 cup oats
1 banana
4 tbps peanut butter
16 oz water or 12 oz milk (+225 cal)
1 scoop whey

Super simple. He'll add some strawberries sometimes and either spirulina or moringa leaves if he can find it. Moringa shouldn't be consumed more than once or twice a week tho.

Thats funny, I just had some bomb ass Mexican food today

http://imgur.com/a/tZB4O5M

And thank you. I just got myself some protein today so that should be good to go. Also going to start drinking fruit and veggies smoothies each morning going forward.

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