LogFAQs > #942166895

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Topic	How are your fitness goals coming along, CE? Part IV
DespondentDeity 07/15/20 9:50:01 PM #183:	scorpion41 posted... Any time you lift heavy for extended periods you should be deloading. I deload every 4 weeks myself. Oh word, yeah I've been lifting pretty heavy since late March, I'll deload next week then. --- https://imgur.com/8DBAEJJ \| https://imgur.com/U2ZWTrH I never be, I never see, I never know <cite>DespondentDeity posted [p:942166895] in How are yo... [t:78818044]...</cite> <quote>scorpion41 posted... </cite> <quote>Any time you lift heavy for extended periods you should be deloading. I deload every 4 weeks myself.</quote> Oh word, yeah I've been lifting pretty heavy since late March, I'll deload next week then. --- https://imgur.com/8DBAEJJ \| https://imgur.com/U2ZWTrH I never be, I never see, I never know</quote> ... Copied to Clipboard!
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