LogFAQs > #942160205

LurkerFAQs, Active DB, DB1, DB2, DB3, DB4, DB5, Database 6 ( 01.01.2020-07.18.2020 ), DB7, DB8, DB9, DB10, DB11, DB12, Clear

Topic List	Page List: 1
Topic	How are your fitness goals coming along, CE? Part IV
CosmicShadows 07/15/20 7:08:31 PM #174:	Zodd3224 posted... Whats a good routine for someone just getting back in the gym? Nothing too crazy, just want to build a bit of muscle mostly. I just started last month. One hour on the treadmill each day and the other hour on the weights. --- Your human level has changed to GOD. <cite>CosmicShadows posted [p:942160205] in How are yo... [t:78818044]...</cite> <quote>Zodd3224 posted...</cite> <quote>Whats a good routine for someone just getting back in the gym? Nothing too crazy, just want to build a bit of muscle mostly. </quote> I just started last month. One hour on the treadmill each day and the other hour on the weights. --- Your human level has changed to GOD.</quote> ... Copied to Clipboard!
Topic List	Page List: 1