LogFAQs > #941904820

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Topic	How are your fitness goals coming along, CE? Part IV
DespondentDeity 07/09/20 8:20:20 PM #130:	I won't go over 50g carbs from non-vegetable sources and I get that from the rice and beans I eat once a day. I have no intention of starting to eat before working out on a regular basis, but I will apply those tips when I go to set my one rep maxes. Thanks for the input man. Yeah, since I do all my sets at least to 8 reps, I'm assuming that my true max is far higher than 375, but that's what I feel comfortable trying in regards to safety. --- https://imgur.com/8DBAEJJ \| https://imgur.com/U2ZWTrH I never be, I never see, I never know <cite>DespondentDeity posted [p:941904820] in How are yo... [t:78818044]...</cite> <quote>I won't go over 50g carbs from non-vegetable sources and I get that from the rice and beans I eat once a day. I have no intention of starting to eat before working out on a regular basis, but I will apply those tips when I go to set my one rep maxes. Thanks for the input man. Yeah, since I do all my sets at least to 8 reps, I'm assuming that my true max is far higher than 375, but that's what I feel comfortable trying in regards to safety. --- https://imgur.com/8DBAEJJ \| https://imgur.com/U2ZWTrH I never be, I never see, I never know</quote> ... Copied to Clipboard!
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