LogFAQs > #941896626

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Topic	How are your fitness goals coming along, CE? Part IV
DespondentDeity 07/09/20 5:00:36 PM #127:	I don't really know why I was leaving it off, but I added linear leg press to my last two leg / back day and that has been a huge confidence boost since I can max it out (14 plates) and still throw 8 reps for 3 sets. I think I'm going to do one session next week to find out all my one rep maxes, cuz I think I could do at least 375 for one on squats and deads. To be clear, if I attempt this, I should definitely eat first right? I haven't attempted yet because it wasn't really part of my goals, and I always work out in a fasted state, but now that I've come this far it doesn't make sense to not at least see how strong I am. --- https://imgur.com/8DBAEJJ \| https://imgur.com/U2ZWTrH I never be, I never see, I never know <cite>DespondentDeity posted [p:941896626] in How are yo... [t:78818044]...</cite> <quote>I don't really know why I was leaving it off, but I added linear leg press to my last two leg / back day and that has been a huge confidence boost since I can max it out (14 plates) and still throw 8 reps for 3 sets. I think I'm going to do one session next week to find out all my one rep maxes, cuz I think I could do at least 375 for one on squats and deads. To be clear, if I attempt this, I should definitely eat first right? I haven't attempted yet because it wasn't really part of my goals, and I always work out in a fasted state, but now that I've come this far it doesn't make sense to not at least see how strong I am. --- https://imgur.com/8DBAEJJ \| https://imgur.com/U2ZWTrH I never be, I never see, I never know</quote> ... Copied to Clipboard!
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