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Topic | How are your fitness goals coming along, CE? Part IV |
Coloradough 07/06/20 11:40:10 PM #115: | Zodd3224 posted... Any moves to eliminate neck pain? Neck exercises -- lay your back on a bench with your head hanging off and do chin tucks in sets of 20-30. Stretch the back of your neck 30-60sec --- Slaves, be subject to your masters with all reverence, even to those who are perverse - The Holy Bible ... Copied to Clipboard! |
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