LogFAQs > #941770665

LurkerFAQs, Active DB, DB1, DB2, DB3, DB4, DB5, Database 6 ( 01.01.2020-07.18.2020 ), DB7, DB8, DB9, DB10, DB11, DB12, Clear

Topic List	Page List: 1
Topic	How are your fitness goals coming along, CE? Part IV
Jiek_Fafn 07/06/20 9:14:39 PM #112:	DespondentDeity posted... Deadlift, bent over row, reverse fly, planks, kettlebell swing. Those are the moves that eliminated my lower back pain in less than a month. Wanted to throw supermans on this list. They got me to the point where a momentary lapse in form doing some of those other exercises didn't knock me out of the game for a bit. --- PSN: Jiek <cite>Jiek_Fafn posted [p:941770665] in How are yo... [t:78818044]...</cite> <quote>DespondentDeity posted... </cite> <quote>Deadlift, bent over row, reverse fly, planks, kettlebell swing. Those are the moves that eliminated my lower back pain in less than a month.</quote>Wanted to throw supermans on this list. They got me to the point where a momentary lapse in form doing some of those other exercises didn't knock me out of the game for a bit. --- PSN: Jiek</quote> ... Copied to Clipboard!
Topic List	Page List: 1