LogFAQs > #941770019

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TopicHow are your fitness goals coming along, CE? Part IV
solosnake
07/06/20 8:59:53 PM
#110:


Coloradough posted...
Your lower back? Or your pulling muscles, lats rear delts etc?

There is no "best routine " that's why there are a bazillion routines. Any balanced routine where you do more than last time works.
my lower back

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