LogFAQs > #941754790

LurkerFAQs, Active DB, DB1, DB2, DB3, DB4, DB5, Database 6 ( 01.01.2020-07.18.2020 ), DB7, DB8, DB9, DB10, DB11, DB12, Clear
Topic List
Page List: 1
TopicHow are your fitness goals coming along, CE? Part IV
Coloradough
07/06/20 3:14:15 PM
#106:


solosnake posted...
I need some advice on what the best routine would be to strengthen my back

Your lower back? Or your pulling muscles, lats rear delts etc?

There is no "best routine " that's why there are a bazillion routines. Any balanced routine where you do more than last time works.

---
Slaves, be subject to your masters with all reverence, even to those who are perverse - The Holy Bible
... Copied to Clipboard!
Topic List
Page List: 1