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| Topic | How much can you bench press? [Weightlifting] |
| iiaattgg 07/05/20 7:25:44 PM #8: | Bench is a weird one for me. By all rights i should be able to bench more than i do. But i plateau so easily on it and then it kills my motivation to increase it. I also tend to gravitate to overhead press more as the main upper body lift (which i plateau on even more lol) as i like the exercise more and i would rather have slightly bigger shoulders than a slightly bigger chest. I was able to put up super good numbers on bench a few years ago but now i doubt ill ever come close to 3 plates again --- Sess Of the superuser "merSHINEsess" ... Copied to Clipboard! |
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