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iiaattgg 07/05/20 4:11:56 PM #1: |
How much can you bench press?
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INCEPTlON 07/05/20 4:13:37 PM #2: |
I weight 205 pounds and can get 275 up once.
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SeabassDebeste 07/05/20 4:14:06 PM #3: |
i was able to do around 150-60 over my bw before
since the pandemic has started i've done 0 bench pressing so i imagine i'll struggle with 2 plates whenever i'm back, possibly in several more months... --- yet all azuarc of all sorts are more or less capricious and unreliable - they live in the varying outer weather, and they inhale its fickleness ... Copied to Clipboard!
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Shonen_Bat 07/05/20 4:31:32 PM #4: |
never psyched myself up to go to a gym so I've never tried this, probably not much though
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Whiskey_Nick 07/05/20 4:33:08 PM #5: |
7
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jcgamer107 07/05/20 4:37:45 PM #6: |
Whiskey_Nick posted...
7....pounds? --- azuarc wasn't even home. he was playing Magic the Gathering at his buddy's store, which is extremely easy to verify ... Copied to Clipboard!
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iiaattgg 07/05/20 4:41:45 PM #7: |
jcgamer107 posted...
....pounds?And thats on a good day for nick --- Sess Of the superuser "merSHINEsess" ... Copied to Clipboard!
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iiaattgg 07/05/20 7:25:44 PM #8: |
Bench is a weird one for me. By all rights i should be able to bench more than i do. But i plateau so easily on it and then it kills my motivation to increase it. I also tend to gravitate to overhead press more as the main upper body lift (which i plateau on even more lol) as i like the exercise more and i would rather have slightly bigger shoulders than a slightly bigger chest. I was able to put up super good numbers on bench a few years ago but now i doubt ill ever come close to 3 plates again
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Menji 07/05/20 7:28:21 PM #9: |
Since I haven't done it since March, I'd say more than 50 less than my body weight. Normally it's about 20 less than my body weight.
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iiaattgg 07/08/20 4:28:25 PM #10: |
Up
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CaptainOfCrush 07/08/20 4:37:27 PM #11: |
I weigh 185 and MIGHT be able to push two plates up these days, so 26-50+. At my strongest, it was probably around 75 lbs over body weight.
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Haste_2 07/08/20 4:39:42 PM #12: |
I never work out my arms and abs, and I've never even tried a bench press. I'm sure I could at least do more than the bar, though!
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