LogFAQs > #941621570

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Topic	How are your fitness goals coming along, CE? Part IV
Jiek_Fafn 07/03/20 1:30:46 PM #62:	Zodd3224 posted... Whoever recommended jump rope to me, thanks again. That was great. I forgot to chime in in that earlier. Jumping jacks are a reasonable substitute if you feel the need to mix it up. Overall jump rope is better imo. Youre getting coordination, speed and timing gains as a great byproduct but jacks have their place too. This is especially true if youre not a coordinated person. It's also easier to do jumping jack variations if you have knee issues too imo. --- PSN: Jiek <cite>Jiek_Fafn posted [p:941621570] in How are yo... [t:78818044]...</cite> <quote>Zodd3224 posted... </cite> <quote>Whoever recommended jump rope to me, thanks again. That was great.</quote>I forgot to chime in in that earlier. Jumping jacks are a reasonable substitute if you feel the need to mix it up. Overall jump rope is better imo. Youre getting coordination, speed and timing gains as a great byproduct but jacks have their place too. This is especially true if youre not a coordinated person. It's also easier to do jumping jack variations if you have knee issues too imo. --- PSN: Jiek</quote> ... Copied to Clipboard!
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