LogFAQs > #941574744

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Topic	How are your fitness goals coming along, CE? Part IV
Xenozoa425 07/02/20 1:33:28 PM #44:	Blue_School posted... Being new to lifting any sort of weights are there days where you go to fail but afterwards you just dont feel like you got as good of a workout in as you have in the past? I did all my upper body sets but I dont feel as fatigued as some previous workouts That means you need to start slowly ramping up weight or reps to your sets to keep the improvement in strength and gains. You're being conditioned to your current state. --- "Your flesh is a relic; a mere vessel. Hand over your flesh, and a new world awaits you. We demand it." - 01 Machine Ambassador <cite>Xenozoa425 posted [p:941574744] in How are yo... [t:78818044]...</cite> <quote>Blue_School posted... </cite> <quote>Being new to lifting any sort of weights are there days where you go to fail but afterwards you just dont feel like you got as good of a workout in as you have in the past? I did all my upper body sets but I dont feel as fatigued as some previous workouts</quote>That means you need to start slowly ramping up weight or reps to your sets to keep the improvement in strength and gains. You're being conditioned to your current state. --- "Your flesh is a relic; a mere vessel. Hand over your flesh, and a new world awaits you. We demand it." - 01 Machine Ambassador</quote> ... Copied to Clipboard!
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