LogFAQs > #941572779

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Topic	How are your fitness goals coming along, CE? Part IV
DespondentDeity 07/02/20 12:51:45 PM #38:	Blue_School posted... Being new to lifting any sort of weights are there days where you go to fail but afterwards you just dont feel like you got as good of a workout in as you have in the past? I did all my upper body sets but I dont feel as fatigued as some previous workouts Yeah man it's fine, having more endurance doesn't make your muscles able to push past their physical limitations. If you fail out, stop doing that move for the day. If you want some extra work just tack on some cardio or add more accessory lifts. --- https://imgur.com/8DBAEJJ \| https://imgur.com/U2ZWTrH I never be, I never see, I never know <cite>DespondentDeity posted [p:941572779] in How are yo... [t:78818044]...</cite> <quote>Blue_School posted... </cite> <quote>Being new to lifting any sort of weights are there days where you go to fail but afterwards you just dont feel like you got as good of a workout in as you have in the past? I did all my upper body sets but I dont feel as fatigued as some previous workouts</quote> Yeah man it's fine, having more endurance doesn't make your muscles able to push past their physical limitations. If you fail out, stop doing that move for the day. If you want some extra work just tack on some cardio or add more accessory lifts. --- https://imgur.com/8DBAEJJ \| https://imgur.com/U2ZWTrH I never be, I never see, I never know</quote> ... Copied to Clipboard!
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