LogFAQs > #941562211

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Topic	How are your fitness goals coming along, CE? Part IV
Jiek_Fafn 07/02/20 7:41:56 AM #20:	Flockaveli posted... Do I just set aside an hour of my day to doing just pushups? Like I do with running? Focus on form and just do them pretty much. Then do more. If you can do at least one correctly then you can build from there. Also, there are a ton of variations that hit different things. I've got 3 different types that I do. Standard pushups aren't even in there because my lanky arms make them mechanically difficult. I get more out of other variations. --- PSN: Jiek <cite>Jiek_Fafn posted [p:941562211] in How are yo... [t:78818044]...</cite> <quote>Flockaveli posted... </cite> <quote>Do I just set aside an hour of my day to doing just pushups? Like I do with running?</quote>Focus on form and just do them pretty much. Then do more. If you can do at least one correctly then you can build from there. Also, there are a ton of variations that hit different things. I've got 3 different types that I do. Standard pushups aren't even in there because my lanky arms make them mechanically difficult. I get more out of other variations. --- PSN: Jiek</quote> ... Copied to Clipboard!
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