LogFAQs > #941561698

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TopicHow are your fitness goals coming along, CE? Part IV
Wii_Shaker
07/02/20 7:14:48 AM
#18:


Flockaveli posted...
Do I just set aside an hour of my day to doing just pushups? Like I do with running?
I would suggest doing them throughout the day. If your arms get tired, you'll start to lose form, which is counter-productive.

25 here, 25 there. Before you know you'll build better muscle memory and be able to do like 75-100.

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