LogFAQs > #941549243

LurkerFAQs, Active DB, DB1, DB2, DB3, DB4, DB5, Database 6 ( 01.01.2020-07.18.2020 ), DB7, DB8, DB9, DB10, DB11, DB12, Clear

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Topic	How are your fitness goals coming along, CE? Part IV
Xenozoa425 07/01/20 10:03:20 PM #4:	I had awesome success with keto last year and before quarantine. I was able to drop down to my lowest weight (152lbs) by the end of March. Doing it on and off for a year has been very helpful as a tool to jump-start your body from glucose to ketones and vice-versa. The BHB pills and MCT oils also massively decrease the time it takes for your body to get into a natural nutritional state of ketosis. I remember in March it took me about 3-4 days to get it to kick in after being off for 2 months. I'm also going to try and avoid controversial artificial sweeteners that are keto-friendly, such as sucralose and aspartame. --- "Your flesh is a relic; a mere vessel. Hand over your flesh, and a new world awaits you. We demand it." - 01 Machine Ambassador <cite>Xenozoa425 posted [p:941549243] in How are yo... [t:78818044]...</cite> <quote>I had awesome success with keto last year and before quarantine. I was able to drop down to my lowest weight (152lbs) by the end of March. Doing it on and off for a year has been very helpful as a tool to jump-start your body from glucose to ketones and vice-versa. The BHB pills and MCT oils also massively decrease the time it takes for your body to get into a natural nutritional state of ketosis. I remember in March it took me about 3-4 days to get it to kick in after being off for 2 months. I'm also going to try and avoid controversial artificial sweeteners that are keto-friendly, such as sucralose and aspartame. --- "Your flesh is a relic; a mere vessel. Hand over your flesh, and a new world awaits you. We demand it." - 01 Machine Ambassador</quote> ... Copied to Clipboard!
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