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| Topic | yearly weightlifting topic |
| Metal_DK 06/30/20 10:09:32 AM #154: | iiaattgg posted... The most impressive thing to me is the pull ups in the middle right after some super draining lifts. I have to put pullups as my first on those days or else they fall the fuck off I recommend saving pull ups for the near end. They are one of the tougher exercises and drain a lot from you, so the rest of the workout can get really sloppy if you do the first thing. At least thats what my experiejce has been. Of course certain days it doesnt matter as much. Ill occasionally do a few sets of pull ups even on leg days just for some blood flow to the upper body, it probably doesnt matter then --- Casual Revolution 2007 - 2016 ... Copied to Clipboard! |
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