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| Topic | How are your fitness goals coming along, CE? Part III |
| Romes187 06/11/20 5:29:43 PM #186: | had our second crucible today 75 burpees 75 arnold presses 75 jump lunges 75 chest press 75 plank archer rows 75 goblet squats 75 each leg of those little hop jump things on one leg from a sprint position and i think one more with 30 seconds of plank crawls in between each exercise feeling pretty toasty ... Copied to Clipboard! |
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