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Topic	How are your fitness goals coming along, CE? Part III
Jiek_Fafn 06/10/20 9:29:11 PM #169:	V-E-G-Y- posted... Do bowflex strengthen/builds muscle or just tone it? Bowflex can work just fine for building muscle. It's not much different than resistance bands in essence. Like, you're not going to use it to get up to benching 400lbs like some of these dudes but it's perfectly fine for most people's needs. --- PSN: Jiek <cite>Jiek_Fafn posted [p:940474693] in How are yo... [t:78727807]...</cite> <quote>V-E-G-Y- posted... </cite> <quote>Do bowflex strengthen/builds muscle or just tone it?</quote>Bowflex can work just fine for building muscle. It's not much different than resistance bands in essence. Like, you're not going to use it to get up to benching 400lbs like some of these dudes but it's perfectly fine for most people's needs. --- PSN: Jiek</quote> ... Copied to Clipboard!
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