| Topic List | Page List: 1 |
|---|---|
| Topic | How are your fitness goals coming along, CE? Part III |
| J03can 05/30/20 11:14:28 AM #23: | Hi guys i participated in this topic way at the beginning i think. I was 250lbs 2 years ago, about a yeat and half ago i started training at a pro wrestling gym. At first i was getting more athletic but not losing weight, then about a year ago i drastically changed my diet - smaller portions, not eating to get full, better quality food - it was hell for a while because i always felt hungry, but then my body adapted and i started to feel better AND lose weight. Cut to this February and i was doing great and starting to see some definition, but then Corona hit and my gym closed (temporarily) and i stopped doing anything. 2 weeks ago i started walking 5kms per day, 5 days a week, and doing 3 sets of 12 squats, pushups, situps and leg lifts. I was sore for the first few days which i really shouldnt have been, but am feeling great now. I am holding steady at 210lbs but want to lose and hold at around 195-200 --- Jerry, it's Frank Costanza!!! Mr Steinbrenner's here George is dead - call me back!!!! ... Copied to Clipboard! |
| Topic List | Page List: 1 |