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Topic | How are your fitness goals coming along ce? II |
Balrog0 05/21/20 5:13:16 PM #414: | RoadsterUFO posted... Knocked out lifting earlier. An hour before the workout I downed a protein shake and a pre-workout drink. Post-workout I downed four slices of white cheddar cheese and four eggs for more protein with no carbohydrates. Ill probably eat later again later today after taking the dogs out for a walk. I had yogurt and mixed nuts before my workout and I'm having steak and veggies for dinner. Not sure what else I wanna have yet... Eggs sound pretty good --- But to you who are listening I say: Love your enemies, do good to those who hate you, bless those who curse you, pray for those who mistreat you. ... Copied to Clipboard! |
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