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TopicHow are your fitness goals coming along ce? II
Balrog0
05/21/20 10:49:18 AM
#405:


LumaRosalina posted...
currently 5'2" and about 100 lbs (F), but i'm not trying to lose weight, for me it's more about converting fat to muscle. i would like to get a thinner waist/flatter stomach, though.

advice?

Are you currently working out at all?

Adding weight lifting and cardio to your schedule will help you look better if you're not doing that.

The resource I've been linking people to is this

https://thefitness.wiki/getting-started-with-fitness/

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