LogFAQs > #939463531

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Topic	How are your fitness goals coming along ce? II
Balrog0 05/20/20 7:25:32 PM #399:	Romes187 posted... woo cardio and core today feeling it in the legs again since every day has legs apparently haha and hips lot of hip focus because the guy is a sports trainer and so much comes from those hips so i get it Nice. I decided based on how I've been feeling that I'm going to do a deload week on 531. Hopefully I'll feel refreshed after a light week. Gonna try to up my cardio and accessory work just a tad bit seriously just a bit --- But to you who are listening I say: Love your enemies, do good to those who hate you, bless those who curse you, pray for those who mistreat you. <cite>Balrog0 posted [p:939463531] in How are yo... [t:78654014]...</cite> <quote>Romes187 posted... </cite> <quote>woo cardio and core today feeling it in the legs again since every day has legs apparently haha and hips lot of hip focus because the guy is a sports trainer and so much comes from those hips so i get it</quote> Nice. I decided based on how I've been feeling that I'm going to do a deload week on 531. Hopefully I'll feel refreshed after a light week. Gonna try to up my cardio and accessory work just a tad bit seriously just a bit --- But to you who are listening I say: Love your enemies, do good to those who hate you, bless those who curse you, pray for those who mistreat you.</quote> ... Copied to Clipboard!
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