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TopicHow are your fitness goals coming along ce? II
BreezyExcursion
05/07/20 4:25:30 PM
#146:


Aside from my desire to pick apart @The_Scarecrow 's running stats if he's not too scared to post them, I have been a member of the forums at both bodybuilding.com as well as letsrun.com and it's funny to see the contrast between guys who are adamant that running at all will "destroy your body" vs. guys who successfully build up from 0 to 70mpw in a few months without issue.

Taking high mileage advice from a bodybuilder who does not run distance is dumb, like taking bulking advice from an marathoner.

Guys who want to acquire and maintain 30lbs of muscle over their natural weight are not going to have a good time while running, not exactly shocking.

Bonus: LR thread about Tiger Woods recently saying running 30mpw destroyed his body:
https://www.letsrun.com/forum/flat_read.php?thread=9991380&page=1

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